Tai Chi Movement


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   The Ultimate Tai Chi~Qigong Experience
(
Where soft meets hard through movement expression

Spontaneous Tai Chi ~ Qigong Class Outline
(Experie
ncing the Wu-Wei)
This ancient art from the east offers literally a moving experience through motion in meditation. The disciplines are choreographed from forms that provide a steady stream of Chi cultivation, enhancing health, agility with simultaneous awareness. The surprising results produce relaxation, enjoyment and most importantly a connection to feel vitality of life.

Without demands, this workshop engages in light physical motion of combining Tai Chi and Qigong. Using eastern choreograph expressions, the class utilizes both formal and informal language of Tai Chi/Qigong, but in a spontaneous form. The purpose involves real time experience by guided instructions so students can feel the reverent "CHI".

A key principle is our oneness of wu-wei, or "non-doing/less doing."  It is the action of both spontaneous and effortless.  The Tao principle refers our alignment to which the way life energy flows as an occurring phenomenon and part to natures responsiveness. The free flow energy sensations are released through active states of feeling Chi. This language can only transpire when movements themselves are transitioned continually without breaking the energy stream. This experience roots us through our own body as an perfect vehicle to truly feel moments come alive.

Tai Chi and Qigong are traditionally structured with choreograph.  Once we learn the formality of dance disciplines using both passive and dynamic movements do we begin setting ourselves free again.  The Chinese recognizes spontaneous Qigong and Tai Chi as very advanced forms.  The composition of these movements is the ultimate form of forms. In fact Tai Chi translates this art as  "Grand Ultimate Exercise".  It's where a higher level takes root as we let it move us in free spirit. We become nourished by it because it has us as we surf it out through forms of expressions. We let the energies teach us the direction to flow again. It guides us as you pay deserving attention to it. We come home to our soul by exercising these disciplines and making it work for us as quality immeasurable to any science.

Chi's works not from non-separation because if you disconnect then you're not part of actual life force. While in continuity of flow, the body eventually goes into an immortal engine that transcends the physical world to unite with the universe.  Movement instills this life force just as the song of life plays itself out, our bodies become the actual instruments that intone transformation.

John is a 35 year seasoned Tai Chi instructor offering clients an embodiment of true tranquil connection. An awarded book author, John is recognized through his public appearances (magazines, radio and TV) where his unique art hybrids natural life energy with physics to body mechanics so to influence powerfully one’s state of true being.
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Class Schedule and Locations  «« see info »»
For Testimonials,  «« see info »»
For Tai Chi long form printed  outline,
«« see info »»
For Qigong outline, «« see info »»
Class Demonstration Exercises with John Salat  «« you-tube »»

 

Press Release (Articles about John Salat)
Tai Chi Magazine Review «« see info »»

Additional Media Following with Endorsements ««Press Release »»


Bio: John Salat has nearly 30 years of practice through the exploration with mind/body integration.
This creation offers an action pack borrowed from various A.T.M. (Known as Awareness Through Movement). Such new fields of ATM innovations studied by John were Semantics, Feldenkrais Method ®, Tai Chi, Qigong, Alexander methods ®, and continuum ®. More bio ««Info »»                             
Orange County Reiki Center
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E-mail contact  Ph 949-235-484

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